What is therapy?

A space for you

Therapy or counselling is simply a personal space that is yours to do what you feel you need to do. Maybe work is a bit too much, or you’re in a relationship that doesn’t make sense anymore, or maybe you need a renewed sense of purpose in your life. It’s a space to explore, wonder and grow.

Confidential and safe

Our sessions will always remain confidential: whatever you say will not leave the room (unless there are very specific circumstances dictated by the law).

A time and space that fits your lifestyle

All my sessions are held online, which means no long commutes or time wasted getting to my office.

I will ensure that we find a time that suits you to the best of both our availabilities.

Sessions normally last 50 minutes and are weekly, but we will find something that suits you. Questions? Get in touch here!

It’s about transparency

The most important thing about therapy is the relationship we form. I will be transparent with you, just like you are transparent with me. It’s not a one-way street and no questions are taboo.

I am a registered trainee member of the UK Council for Psychotherapy.

Want to read the full terms? You can find them here.