I’m finding it hard to… say I find things hard Leave a Comment / Psychotherapy / By Irene Stoppoloni In this blog post I explore why some therapists (including me) struggle to admit to finding it hard to deal with some clients and situations. Share the love:
The unbearable lightness of being white Leave a Comment / Black Lives Matter, Existentialism / By Irene Stoppoloni In this short reflection, I explore the theme of white invisibility and being white in a world where that is considered to be the norm. Share the love:
Educational and useful anti-racism resources Leave a Comment / Black Lives Matter / By Irene Stoppoloni A list of resources to educate yourself about anti-racism. Books, websites, funds, petition, brands and accounts to follow. Share the love:
Mental health myths that are simply not true Leave a Comment / Mental Health Awareness Week / By Irene Stoppoloni We continue the #Mentalhealthweekawareness series with a much-needed list of mental health myths. Let’s bust some myths and check the facts. Share the love:
How to rest without feeling guilty Leave a Comment / Mental Health Awareness Week / By Irene Stoppoloni The first instalment in the #mentalhealthawarenessweek series, today we talkes the question: how do I rest without feeling guilty? Share the love:
4 Surprising Rituals You Can Try Now to Help You Get Through the Lockdown Leave a Comment / Psychotherapy / By Irene Stoppoloni These four ritual ideas will help you manage the ‘in-between’ time during lockdown! Share the love:
