covid-19

Being in the world, technology and lockdown

2 Comments / Existentialism, Psychotherapy / By Irene Stoppoloni

What does it mean to be human and what is the lockdown doing to our sense of being? Reflections on technology and lockdown.

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What happens when the lockdown ends?

Leave a Comment / Uncategorized / By Irene Stoppoloni

When the lockdown ends, what will life look like? What kind of world are we building right now and how much of it will survive in the post-pandemic reality?

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Do you have ‘compassion fatigue’?

Leave a Comment / Mental Health Awareness Week / By Irene Stoppoloni

I tackle the concept of compassion fatigue, why it’s important and what I am going to do to feel better and find news ways of being.

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How to stay healthy during a pandemic

Leave a Comment / Mental Health Awareness Week / By Irene Stoppoloni

Here are my tips on how to stay healthy (mentally and physically) during this pandemic and anytime you find yourself having to stay home for a long time.

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4 Surprising Rituals You Can Try Now to Help You Get Through the Lockdown

Leave a Comment / Psychotherapy / By Irene Stoppoloni

These four ritual ideas will help you manage the ‘in-between’ time during lockdown!

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plants in survival mode because of covid-19

COVID-19 and mental health: a story of survival (mode)

Leave a Comment / Psychotherapy / By Irene Stoppoloni

Have you noticed something about yourself during lockdown? It might be more instinctual than you think. In this article you will find some useful ideas on what survival mode is, why it is useful and why it might not be, and some thought on what to do. This is my personal experience of coping with the covid-19 crisis and I hope it will give you some food for thought!

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