Month: December 2020

therapy
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5 things you didn’t know about therapy

What is therapy? Is it like the movies? In this post I explore five main misconceptions about therapy and set the record straight.

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season's greetings
Psychotherapy

Season’s greetings (and some tips)

My season’s greetings for this year with some tips I have found useful in the past. Happy festivities to all!

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types of therapy
Existentialism
Psychotherapy

What are the different types of therapy?

In this blogpost I explore the different types of therapy available, what they mean and who they might benefit most.

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