Month: April 2020

language of the world
Existentialism
Psychotherapy

5 eye-opening things I have learned about language living abroad

5 things I have learned about language as a non-native English speaker living in the UK.

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climate change demonstration
Existentialism

Climate Change – Controversial, but…have you forgotten about it?

An article about the meaning of climate change and what it means to be in denial and to realise change.

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Psychotherapy

(Over)Thinking about Therapy? I got you.

Some helpful resources for psychotherapy and counselling for you to find the right therapist

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Psychotherapy

4 Surprising Rituals You Can Try Now to Help You Get Through the Lockdown

These four ritual ideas will help you manage the ‘in-between’ time during lockdown!

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plants in survival mode because of covid-19
Psychotherapy

COVID-19 and mental health: a story of survival (mode)

Have you noticed something about yourself during lockdown? It might be more instinctual than you think. In this article you will find some useful ideas on what survival mode is, why it is useful and why it might not be, and some thought on what to do. This is my personal experience of coping with the covid-19 crisis and I hope it will give you some food for thought!

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